It Is Permissible to Use Water for Relief While Fasting
📖Sunan Abī Dāwūd 2365
Abu Bakr reported: I have seen the Messenger of Allah, peace and blessings be upon him, in al-‘Araj pouring water over his head while he was fasting, either due to thirst or heat.
This hadith illustrates the human nature of the Prophet ﷺ and the allowance for ease and comfort during fasting. Even while observing the fast, the Prophet ﷺ was not extreme in avoiding natural relief from heat or thirst, such as pouring water over his head. It demonstrates that Islam encourages moderation and practicality, and that one’s physical comfort is recognized even during acts of worship.
What We Learn Today:
- Moderation During Worship: Fasting is about discipline and spiritual growth, not causing harm or extreme discomfort to oneself.
- Physical Care Is Allowed: Taking measures to stay safe from heat, sun, or exhaustion is permissible while fasting, as long as it does not break the fast.
- Avoiding Misconceptions: Some people think fasting requires extreme suffering, but the Prophet ﷺ showed that practical measures for comfort are allowed.
- Modern Application: Today, during intense heat or physical strain, it is allowed to use water, fans, or shade to stay comfortable while fasting, reflecting the Prophet’s example.
Quranic Context:
📖Quran 2:185
The month of Ramadan is that in which the Qur’an was revealed, a guidance for the people and clear proofs of guidance and criterion. So whoever sights [the new moon of] the month, let him fast it; and whoever is ill or on a journey — then an equal number of other days. Allah intends for you ease and does not intend for you hardship, and [wants] for you to complete the period and to glorify Allah for that [to] which He has guided you, and perhaps you will be grateful.
(This verse emphasizes that Allah wants ease, not hardship, during fasting.)
📖Quran 4:28
Allah wants to lighten for you [your difficulties]; and mankind was created weak.
(Recognizes human limitations and allows practical measures for comfort during acts of worship.)