Antioxidants In Quran
Recent scientific research has revealed that pomegranates and dates, when consumed together, have a powerful synergistic effect in protecting cardiovascular health. A study conducted at the Technion–Israel Institute of Technology demonstrated that regular intake of pomegranate juice along with dates reduced arterial cholesterol levels by 28%. The unique blend of antioxidants in these two fruits worked together to prevent the formation of arterial blockages, one of the main causes of heart disease. These results, published in the British journal Food & Function, were verified not only in lab-grown arterial cells but also through animal trials, confirming their protective role against atherosclerosis and heart-related conditions.
📖Quran 55:68
In both will be fruit, palm trees, and pomegranates.
The Quran does not directly describe the medical benefits of these fruits, but its mention of them together is significant. Since nothing in the Quran is without purpose, their inclusion points to hidden wisdom and benefit. Today, modern science has uncovered some of these benefits, showing that the Quran’s guidance is not random, but purposeful and beneficial for humanity even in matters of health.
Reference: Pomegranate-date combo helps prevent heart attacks, Israeli study finds
Additional Information
The Quran is not a science or medical textbook; it does not aim to provide detailed instructions about health or nutrition. Instead, it mentions things that are good, beneficial, or significant and leaves signs for humans to reflect upon. Its purpose is guidance and moral instruction, but in doing so, it sometimes highlights natural phenomena, foods, and practices that turn out to have real-world benefits. The mention of dates and pomegranates serves as an example: the Quran points to these fruits as blessings, leaving their wisdom and benefits as a sign for those who observe and ponder.